The SMART programme – Self-Management and Recovery Training – sees trained facilitators lead a mutual support group on topics of: building and maintaining motivation; coping with urges and cravings; managing thoughts, feelings, and behaviors; and living a balanced life.
Using evidence-based tools and techniques, the meeting focuses on addressing addictive behaviour to help participants concentrate on the present and set goals for the future.
Anyone 18 years and over looking for support to recover from addictive behaviour, substance or alcohol use.
Classes run regularly – please see our Weekly Programme for details.
Helps support individuals in their recovery, with a focus on the present and goal-setting for the future.
Delivered in person, in Edinburgh, Dundee, Midlothian and East Lothian – see Weekly Programme for details.
Tel: 0131 260 9721
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Upon liberation, Rebecca faced multiple immediate challenges. Being a homeless young female and struggling with addictions and mental health, she was anxious about where she may be housed – sadly, the outcome wasn’t as she had hoped and she was given accommodation in an area she hadn’t wanted to go.
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